If you can lift up your leg and extend it, then you can end a fight quickly.
This is true inside the cage, the ring, or, even out on the street.
What am I talking about? One of the most devastating lower body attacks.
You’ve seen many of the top fighters use it and its been around for centuries. From the Philippines to France.
Check out the video below and you’ll see what I’m talking about. Plus, you’ll have a drill you can practice with a partner.