All posts by Charles Staley

The Shocking Truth About Jogging

THE JOGGING DELUSION Here’s what you need to know… Jogging is probably the most effective form of non-surgical gender-reassignment available for men. That’s an exaggeration, but not by much. The downsides of long distance running greatly outweigh the upsides, especially if you want to be muscular and strong. Fighters need endurance work, but jogging is […]

Continue reading