All posts by Pavel Tsatsouline

If You Don’t Fix This Now- You’ll Hate Yourself Later

​PostureWhat would happen to the sprinter if she were slouched over? A waste of her remarkable muscle power.The full contact karateka’s devastating spinning kick would turn into a harmless wobbly spinning top.The archer would not be able to align her structure for a perfectly stable shooting platform.In a great majority of athletic events and real-life […]

Continue reading